I acknowledge and agree to the following:

I understand that participating in strength training, conditioning, speed, agility, stretching, and other athletic activities involves inherent risks, including but not limited to muscle strains, sprains, fractures, illness, permanent disability, and death.

I voluntarily assume all risks associated with participation.

I release and hold harmless Phenom Strength & Conditioning, its owners, coaches, employees, volunteers, contractors, affiliates, and facility*

I certify that I have read, understand, and agree to the terms of this waiver.*