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This course can no longer be booked.

Speed & Tech(10am)

30 mins speed & agility followed by 30 mins of soccer technical skills

  • Ended
  • 6 sessions, $300
  • 21690 Red Rum Drive

Service Description

NFL veteran and owner of Phenom Strength and Conditioning, Lemar Marshall, has partnered with Sampson Sports owner, Ivan Sampson, to create 30/30-SPEED & TECH Programs. Both coaches have over 40 years of combined experience and expertise in their fields. Coach Lemar played at the collegiate and professional level, and has been developing athletes of various sports for many years. He understands how Speed and Agility relates to performance! Speed is defined as “the rate at which someone or something is able to move or operate.” Through various drills and exercises, coach Lemar has been successful at increasing the speed and performance of many athletes throughout the years. Coach Ivan brings over 20 years of coaching and training soccer players. Coach Ivan also played at the collegiate level and professionally. He brings the asset of technical analysis to the program. A technical player is one who masters the techniques and intricacies of the game; passing, trapping, shooting, dribbling and tackling the ball. Being able to achieve these tasks at a higher rate of Speed takes the player to the next level. “How does your speed translate in the game?” Coach Ivan gives players the knowledge and technical skill to execute moves at speed. Speed of thought and speed of play compliment each other. For too many years players have been under utilizing their speed, because of a lack of technical knowledge. Programs will be designed for middle school, high school, college and professional players. Take advantage of this opportunity today. Only a limited amount of spaces are available at this time! Any questions email us at 1Phenom.Team@gmail.com or call us at (301) 433-9854


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